Anti-Cancer Foods: Serve Up Some Fermentable Fiber

anti-cancer foods fermentable fiber Just when you thought you could tell the differences among various kinds of fiber, scientists start dishing out a brand new term for our anti-cancer diets: fermentable fiber. 
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Anti-Cancer Recipes: Indalian Onions

anti-cancer recipe for Indalian OnionsThis anti-cancer recipe is like one of those research trials they stop early because the results are just so fantastic.  Continue reading

Anti-Cancer Diets and the Pitfalls of Plants: Part 1. Copper and Zinc

anti-cancer strategies: the copper trapYes, a plant-based diet is great for fighting cancer because plants contain all sorts of anti-cancer compounds, but heed the traps: Too much copper and too little zinc, often a result of plant-only diets, can fuel cancer—as well as make you tiredContinue reading

Anti-Cancer Diet: and then there was Smoking

anti-cancer editorials

The View from Here…Periodical Rants

I once heard a geneticist claim that the changes to genes induced by smoking have now been traced forward for 3 generations. 

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Anti-Cancer Diet: Which Foods Target Cancer Stem Cells?

anti-cancer foods. anti-cancer diet Here’s your 2014 New Year’s bounty: a heads up on what I’m betting will become one of the hottest topics in anti-cancer research– foods and dietary components that can alter cancer stem cells.   Continue reading

Anti-Cancer Recipes: Groundbreaking News about Crucifers, Another Bombshell

anti-cancer recipe: broccoli dip with raw radishAt the recent gathering of scientists throughout the world who study the anti-cancer effects of foods, a few plants took top honors: Continue reading

Anti-Cancer Recipes: Groundbreaking News about Crucifers, Part 1

Cauliflower Chickpea Tomato CurryRemember all those cautions to eat crucifers raw in order to maximize their anti-cancer properties?  Detest raw cauliflower and broccoli? Then this new research will change your life:   Continue reading