Anti-Cancer Recipe: Ricky’s Perfect Raw Veggie Juice

Ever notice how all the veggie juice recipes have you throwing in something sweet?  Apples? Beets? Loads of carrots? Well, toss that taste for sweet out of your lifestyle. On the contrary, we’re trying to ignore our addiction to sugars and carbs til it vanishes. Kaput.   

So how, then, do you make green juice tasty?

Anti-Cancer Recipe: Kale and Blueberry Salad

If you haven’t yet subscribed to Glowing Older, ® here’s a delicious anti-cancer recipe you’re likely missing:

Grapefruit and Estrogen: Pro or Anti-Cancer?

The few studies on grapefruit—and whether it has an anti-cancer benefits or promotes cancer—are definitely at odds.

It’s clear that grapefruit juice contains natural substances that can inhibit an enzyme system (called CYP3A4) responsible for metabolizing certain meds. The result: an increase of medication circulating in the blood, with potentially toxic side effects.

But can grapefruit also increase your estrogen?

Anti-Cancer Recipe: Salmon Patties To Live For

photo courtesy of www.jitterycook.com

The greatest quality is seeking to serve others. –a Buddhist thought

And serving them salmon patties for breakfast is the greatest way to kick the morning carb habit. Salmon for breakfast? It’s a Martha Stewart favorite.

Loads of good recipes are awaiting you in cyberspace.  Here’s a good one:

Salmon Says, an Anti-Cancer Investigation What Kind is Healthiest? Part 6: Canned Salmon

Summary: Last chapter of this anticancer investigation, we learned that pink salmon–yes, the trash salmon you find in cans– is the cleanest species, and that you need to eat around 2 cans a week to get enough omega 3s.

That’s 8 patties, or one and change a day–a lot of fish for many folks. 

How about canned sockeye?  

Salmon Says, an Anti-Cancer Investigation What Kind is Healthiest? Part 5: Conclusions!

And the winner is?

At last!   Here are my recommendations for which salmon to choose and how much of it. If you’re in a rush, just skip down to the “Final Answer.”                                                    

Salmon Says, an Anti-Cancer Investigation: Part 4. How Healthy is Farmed Atlantic? Organic?

Photo courtesy of www.jitterycook.com

Now let’s turn this anti-cancer investigation to farmed Atlantic salmon and the countries that produce it: Norway, the largest producer, Scotland, Ireland and other European countries, Chile, Canada and to a smaller degree, the US. All of these countries are producing farmed Atlantic salmon, and unlike wild Pacific salmon, this choice is available year round.

How healthy—or not—is your farmed Atlantic salmon?  Remember we’re talking human health impact here. Its environmental impact gets plenty of attention elsewhere.