Anti-Cancer Foods: Why I’ve Gone Nuts for Walnuts

anti-cancer foods: walnutsPut walnuts and their next of kin on your anti-cancer shopping list. And who might that be? Continue reading

Anti-Cancer Diets: What’s the Deal with Dairy?

anti-cancer diets and dairy

Got milk? Got prostate cancer?

I’ve been reserving judgment on dairy products for 55 years now–since Grade 1, when my mom lied to the school authorities and told them I was allergic to milk. Truth was: it made me gag.

But now that Dr. Walter Willett, chairman of the Department of Nutrition, Harvard’s School of Public Health, and an esteemed panel of scientists have opined on the subject and we’ve had time to reflect, I can say this with certainty about whether or not dairy products have any place in an anti-cancer diet:  Continue reading

Anti-Cancer Resources: A Book, a Club and an MD with an Alternative Approach

Anti-Cancer Club logoAdd these to your list of anti-cancer resources: Continue reading

Anti-Cancer Alert: Sprouted Chia Recalls

Have you purchased any of these for your anti-cancer kitchen? Continue reading

Anti-Cancer Recipes: Jittery Cook’s Jicama Sticks

jicamaStill struggling to find a simple jicama recipe for your anti-cancer diet? f you read the post on fermentable fiber, you know that Continue reading

Anti-Cancer Recipe Challenge: Let’s Make Ketchup

anti-cancer tomato pasteWhat’s wrong with buying ketchup for your anti-cancer diet? 

Continue reading